We can help you get back into the garden, the pool or the gym, or back out on the road, the slopes, the pitch or the court.
We work closely with a number of surgeons and specialist consultants in London. We communicate with them to make sure we’re giving you treatment that’s appropriate and provide feedback on your support.
Your sessions will be arranged in the best place for the care and challenge you need. Immediately after your surgery, home is probably best. Then we can move to the pool or the gym as you get stronger and more mobile.
After each session we’ll email you your exercise programme with diagrams, videos or instructions to make sure you get the most out of each one. If we need to make a little demo video, we’ll do that too.
If you have any questions in between sessions, we’re here to answer them. If you’re wondering if you can do something or if you’re doing an exercise correctly, you can call or email us and we’ll get back to you as soon as we can.
We’ve had our fair share of injuries. We know how frustrating rehab can be and how pain can overwhelm you some days. Part of our role is to encourage you and to show you how you’re getting closer to your goal each day.
Having to see a physio isn’t something you ever wish for. We understand that. That’s why we do our best to make your sessions an enjoyable part of your day. Being warm and friendly is what we’d want from our physio.
General
Back
Shoulder
Hip
Knee
The injury has been one of the hardest things I’ve had to go through and overcome, but it has been made so much easier by Zoe’s help, attitude and energy! Now 11 months post-op and so far I have not had any issues, for which I’m very grateful. Thank you for such a wonderful Physio.
Joseph, Achilles repair
South West London
Our helpful team is ready and waiting. We love helping people get back to doing what they love.
Contact us