In Motion with Zoe Birch: Navigating the World of Physiotherapy
November 2023
View article
Women In Wellness: Zoe Birch Of Physio Motion Limited On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
November 2023
View article
Let’s talk about our pelvic floor strength!
Autumn 2023
View article
Experts have named the main reasons why the joints of the arms and legs hurt
November 2023
View article
Hot vs cold therapy - when do we use what?
Summer 2023
View article
Are you hypermobile? What is hypermobility?
Summer 2021
View article
Staying strong for longer: Resistance training for older patients
Summer 2019
View article
What does your footprint say about you?
August 2019
View article
From counting moles to making a string belt: 12 super simple health checks you can do in your living room
June 2019
View article